Manual.Care app for iPhone and iPad

MANUAL is an Exclusive Men’s Mental Health & Personal Development Platform. We’re excited to provide you with experiences that are both exceptional and tailored to your needs.

Our expert team covers a range of topics designed to help you improve different areas of your life, including Mental Wellness, Personal Finance, Physical Wellness, Relationship Health, Academic & Career Purpose, Sleep, and more.

What MANUAL Offers:

Short Expert-Developed Videos: You can access hundreds of short videos covering Men’s Health topics that you can watch at your own pace on your phone or desktop on our platform.

1:1 Anonymous Text Coaching: Men’s Coaches are recent graduates that are here to help you optimize your life and achieve your goals. No topic is off-limits.

Monthly Livestreams: Brought to you by medical and industry experts, we cover important topics and answer your questions in live Q&A sessions.